<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	 xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>腸胃不適 &#8211; Happy GI life</title>
	<atom:link href="https://chiayehlai.com/category/dyspepsia/feed/" rel="self" type="application/rss+xml" />
	<link>https://chiayehlai.com</link>
	<description>大家好，我是胃腸肝膽科 賴佳業醫師，在這裡與您分享醫療新知與經驗，一起腸保健康^_^</description>
	<lastBuildDate>Mon, 26 Jan 2026 13:59:38 +0000</lastBuildDate>
	<language>zh-TW</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
<site xmlns="com-wordpress:feed-additions:1">194982410</site>	<item>
		<title>一個特別的抗生素「Rifaximin」</title>
		<link>https://chiayehlai.com/rifaximin/</link>
		
		<dc:creator><![CDATA[賴佳業醫師｜腸胃｜健康｜減重]]></dc:creator>
		<pubDate>Mon, 26 Jan 2026 13:59:32 +0000</pubDate>
				<category><![CDATA[腸胃不適]]></category>
		<guid isPermaLink="false">https://chiayehlai.com/?p=2136</guid>

					<description><![CDATA[今天來聊聊在台灣屬於比較陌生的特殊抗生素「Rifaximin&#8230;]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading">今天來聊聊在台灣屬於比較陌生的特殊抗生素「<strong>Rifaximin</strong>」</h2>



<h5 class="wp-block-heading">「Rifaximin」與其他抗生素最大的差異，在於「幾乎不被身體吸收」，大部分在腸道發揮作用，只有不到 0.4% 的藥物會進入血液循環，意味著有著極低全身性的副作用（如肝、腎毒性或藥物交互作用），也較不容易破壞身體其他部位的正常菌叢</h5>



<p class="">因為這個特性，Rifaximin主要用來治療與腸道菌叢失衡相關的疾病，包括:</p>



<ul class="wp-block-list">
<li class="">肝腦病變 (Hepatic Encephalopathy, HE): 它能殺死腸道中會產生「氨」（Ammonia）的細菌，減少毒素進入血液，預防肝硬化患者昏迷，通常與lactulose合併使用</li>



<li class="">腸躁症(Irritable Bowel Syndrome &#8211; Diarrhea type, IBS-D): 對於沒有便秘、以腹瀉和脹氣為主的腸躁症患者，Rifaximin可以改善腹痛和糞便型態</li>



<li class="">小腸菌叢過度增生 (SIBO): 當小腸內的細菌異常變多導致長期脹氣、腹瀉或消化不良時，可以考慮使用Rifaximin，因為它能有效清除小腸過多的細菌，目前屬於「非正式適應症」（Off-label use）</li>
</ul>



<p class="">很可惜的是，目前台灣沒有常備這個藥物，需要使用時，須報備衛服部採專案進口，健保也不給付，繁瑣的行政流程加上費用(一個月約15000台幣左右)，導致Rifaximin使用經驗不多。以上這些疾病，在台灣都有其他藥物可以治療，但如果能讓一個有醫學實證的藥物可以更方便使用，那該有多好:)</p>



<p class="">參考資料: <br>1. N Engl J Med 2010;362:1071-1081<br>2. N Engl J Med 2011;364:22-32<br>3. Aliment Pharmacol Ther. 2017 Jan 12;45(5):604–616</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2136</post-id>	</item>
		<item>
		<title>胃幽門桿菌要怎麼檢驗比較準?</title>
		<link>https://chiayehlai.com/hp_test/</link>
		
		<dc:creator><![CDATA[賴佳業醫師｜腸胃｜健康｜減重]]></dc:creator>
		<pubDate>Fri, 21 Feb 2025 04:05:01 +0000</pubDate>
				<category><![CDATA[胃鏡大腸鏡]]></category>
		<category><![CDATA[腸胃不適]]></category>
		<category><![CDATA[內視鏡]]></category>
		<guid isPermaLink="false">https://chiayehlai.com/?p=2119</guid>

					<description><![CDATA[胃幽門桿菌已經被確認是致癌物之一，長期感染會引起胃的慢性發炎，進而導致「胃潰瘍」、「12指腸潰瘍」，也會增加5-10倍「胃癌」的風險，一旦發現胃有幽門螺旋桿菌，就強烈建議接受殺菌治療！113年08月份開始，只要確認有幽門螺旋桿菌感染，健保就給付幽門螺旋桿菌的治療~]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading">『胃幽門桿菌』的檢測有好多種，到底那種哪種比較準確呢?</h2>



<p class="">胃幽門桿菌已經被確認是致癌物之一，長期感染會引起胃的慢性發炎，進而導致「胃潰瘍」、「12指腸潰瘍」，也會增加5-10倍「胃癌」的風險，一旦發現胃有幽門螺旋桿菌，就強烈建議接受殺菌治療！<strong><mark style="background-color:#d2e9e2" class="has-inline-color has-black-color">113年08月份開始，只要確認有幽門螺旋桿菌感染，健保就給付幽門螺旋桿菌的治療</mark></strong>~</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<div class="wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex">
<div class="wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex">
<h6 class="wp-block-heading"><img decoding="async" height="16" width="16" alt="&#x1f4ab;" src="https://static.xx.fbcdn.net/images/emoji.php/v9/ted/1/16/1f4ab.png" title="胃幽門桿菌要怎麼檢驗比較準?">要確認胃有沒有幽門桿菌，主要有三種方式</h6>



<h6 class="wp-block-heading"><a></a><img decoding="async" height="16" width="16" alt="&#x2705;" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png" title="胃幽門桿菌要怎麼檢驗比較準?">胃鏡切片檢查 (包括CLO test或病理檢驗)，敏感度約為95%</h6>



<h6 class="wp-block-heading"><img decoding="async" height="16" width="16" alt="&#x2705;" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png" title="胃幽門桿菌要怎麼檢驗比較準?">碳13吹氣檢查 (C13-UBT)，敏感度約為95%</h6>



<h6 class="wp-block-heading"><img decoding="async" height="16" width="16" alt="&#x2705;" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png" title="胃幽門桿菌要怎麼檢驗比較準?">糞便抗原檢查 (H. Pylori stool antigen test)，敏感度約為90%</h6>



<p class=""></p>
</div>
</div>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h4 class="wp-block-heading"><a href="https://www.facebook.com/hashtag/%E6%8A%BD%E8%A1%80%E6%AA%A2%E9%A9%97%E7%9A%84%E5%B9%BD%E9%96%80%E8%9E%BA%E6%97%8B%E6%A1%BF%E8%8F%8C%E6%8A%97%E9%AB%94?__eep__=6&amp;__cft__[0]=AZWv3T-RC2jWf6erU_EsKU9BIZ0QJ4wjfJE8xa8FWaYKw1-dWg-2xZEw87X2brYMe22MALjbA-_QWnL9w-8VYZpDDbX3kuYUs98vsJZhH5iI5sO8SI3aigQaCF35cvx4UZxFMvHXitD2Ss6G5-Zd65hYr6wmozLB_zczTvw4QeJraRnSRBRoNZ9CupeOExRjbFQ&amp;__tn__=*NK-R" target="_blank" rel="noopener"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-vivid-cyan-blue-color">#抽血檢驗的幽門螺旋桿菌抗體</mark></a>，抗體陽性表示「曾經感染」或是「正在感染」此菌，並 <a href="https://www.facebook.com/hashtag/%E4%B8%8D%E8%83%BD%E7%95%B6%E4%BD%9C%E9%9C%80%E6%B2%BB%E7%99%82%E7%9A%84%E4%BE%9D%E6%93%9A?__eep__=6&amp;__cft__[0]=AZWv3T-RC2jWf6erU_EsKU9BIZ0QJ4wjfJE8xa8FWaYKw1-dWg-2xZEw87X2brYMe22MALjbA-_QWnL9w-8VYZpDDbX3kuYUs98vsJZhH5iI5sO8SI3aigQaCF35cvx4UZxFMvHXitD2Ss6G5-Zd65hYr6wmozLB_zczTvw4QeJraRnSRBRoNZ9CupeOExRjbFQ&amp;__tn__=*NK-R" target="_blank" rel="noopener"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-vivid-cyan-blue-color">#不能當作需治療的依據</mark></a> ，抗體陽性仍需做上述三種檢驗之一，才能確定是否正在感染</h4>



<p class=""><kbd>幽門桿菌治療後，抗生素需停藥四周，胃藥(PPI)需停藥兩周，才能接受檢驗是否殺菌成功，非侵入性的碳13吹氣檢查，檢測敏感性和特異性都很高，是目前比較建議用來確認是否殺菌成功的檢驗方式</kbd></p>



<p class="">參考資料: 衛生福利部國民健康署-胃幽門螺旋桿菌篩檢指引 &#8211; 2022</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2119</post-id>	</item>
		<item>
		<title>又拉又吐的【諾羅病毒 Norovirus】</title>
		<link>https://chiayehlai.com/norovirus/</link>
		
		<dc:creator><![CDATA[賴佳業醫師｜腸胃｜健康｜減重]]></dc:creator>
		<pubDate>Sat, 25 Feb 2023 14:36:27 +0000</pubDate>
				<category><![CDATA[腸胃不適]]></category>
		<category><![CDATA[腹痛]]></category>
		<guid isPermaLink="false">https://chiayehlai.com/?p=2028</guid>

					<description><![CDATA[諾羅病毒大流行，勤洗手才能有好腸胃!]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading">諾羅病毒大流行，勤洗手才能有好腸胃!</h2>



<p style="font-size:16px">      近期諾羅病毒大爆發，連我自己也中獎了<img decoding="async" height="16" width="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2a/1.5/16/1f922.png" alt="&#x1f922;" title="又拉又吐的【諾羅病毒 Norovirus】">，上吐下瀉加上全身畏寒真的很痛苦T_T，還好在適度的休息、服藥、補充水分及電解質後，兩天後就康復<img loading="lazy" decoding="async" height="16" width="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tda/1.5/16/1f60c.png" alt="&#x1f60c;" title="又拉又吐的【諾羅病毒 Norovirus】"></p>



<p style="font-size:16px"><img loading="lazy" decoding="async" height="16" width="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t86/1.5/16/1f9ea.png" alt="&#x1f9ea;" title="又拉又吐的【諾羅病毒 Norovirus】">諾羅病毒是會引起腸胃道發炎的一種病毒，通常在比較冷的季節流行(在台灣，約是11月到隔年3月)，潛伏期為&#8221;12-48小時&#8221;，小孩和大人都有可能感染</p>



<hr class="wp-block-separator has-alpha-channel-opacity is-style-wide"/>



<h2 class="wp-block-heading"><img loading="lazy" decoding="async" height="16" width="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t93/1.5/16/1f6e1.png" alt="&#x1f6e1;" title="又拉又吐的【諾羅病毒 Norovirus】">諾羅病毒有什麼症狀，怎麼傳染的，如何診斷、治療?</h2>



<p style="font-size:16px"><img loading="lazy" decoding="async" height="16" width="16" alt="&#x261d;" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tc7/1.5/16/261d.png" title="又拉又吐的【諾羅病毒 Norovirus】">諾羅病毒主要的症狀為「噁心」、「嘔吐」、「腹瀉」、「腹痛」，也有可能合併「發燒」、「畏寒」、「倦怠」、「頭痛」及「肌肉酸痛」等 (嗯&#8230;我全都有<img loading="lazy" decoding="async" height="16" width="16" alt="&#x1f60c;" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tda/1.5/16/1f60c.png" title="又拉又吐的【諾羅病毒 Norovirus】">)</p>



<p style="font-size:16px"><img loading="lazy" decoding="async" height="16" width="16" alt="&#x270c;" src="https://static.xx.fbcdn.net/images/emoji.php/v9/te8/1.5/16/270c.png" title="又拉又吐的【諾羅病毒 Norovirus】">諾羅病毒經由「糞口傳染」，也就是吃到被病毒污染的食物或水，或是接觸被病毒污染的物體，再碰觸自己的眼睛、鼻子、嘴巴傳染，所以「勤洗手」很重要!</p>



<p style="font-size:16px"><img loading="lazy" decoding="async" height="16" width="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td4/1.5/16/1f44c.png" alt="&#x1f44c;" title="又拉又吐的【諾羅病毒 Norovirus】">諾羅病毒感染可以用糞便檢體抗原試劑來診斷，但是一般醫療機構沒有常規檢驗這個項目，所以主要還是醫師依據病患的症狀和接觸史來診斷</p>



<p style="font-size:16px"><img loading="lazy" decoding="async" height="16" width="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t83/1.5/16/1f596.png" alt="&#x1f596;" title="又拉又吐的【諾羅病毒 Norovirus】">諾羅病毒沒有特效藥，採支持性療法，適當服用緩解症狀的藥物，避免脫水、補充電解質、少量多餐、清淡飲食，大部分的人都可以完全恢復；如果有嚴重脫水的情形，建議盡早就醫，打點滴適度補充靜脈輸液會舒服很多!</p>



<hr class="wp-block-separator has-alpha-channel-opacity is-style-wide"/>



<h2 class="wp-block-heading"><img loading="lazy" decoding="async" height="16" width="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t93/1.5/16/1f6e1.png" alt="&#x1f6e1;" title="又拉又吐的【諾羅病毒 Norovirus】">諾羅病毒會不會重覆感染，有沒有疫苗可以打?</h2>



<p style="font-size:16px"><img loading="lazy" decoding="async" height="16" width="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t53/1.5/16/1f44b.png" alt="&#x1f44b;" title="又拉又吐的【諾羅病毒 Norovirus】">諾羅病毒有多種型別的病毒株，感染一次沒辦法對其他型別產生完全的保護力，所以是會重覆感染的<img loading="lazy" decoding="async" height="16" width="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t67/1.5/16/1f622.png" alt="&#x1f622;" title="又拉又吐的【諾羅病毒 Norovirus】">；諾羅病毒目前還「沒有疫苗」可以施打</p>



<p>參考資料:<br>1. Clin Microbiol Rev 28:134–164. 2015<br>2. 衛生福利部疾病管制署傳染病介紹資料</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2028</post-id>	</item>
		<item>
		<title>雙寶媽噁心想吐，原來是懷孕了!</title>
		<link>https://chiayehlai.com/nausea_vomiting_pregnancy/</link>
		
		<dc:creator><![CDATA[賴佳業醫師｜腸胃｜健康｜減重]]></dc:creator>
		<pubDate>Tue, 04 Jan 2022 08:34:09 +0000</pubDate>
				<category><![CDATA[腸胃不適]]></category>
		<category><![CDATA[診間故事]]></category>
		<category><![CDATA[噁心想吐]]></category>
		<category><![CDATA[懷孕]]></category>
		<category><![CDATA[驗孕]]></category>
		<guid isPermaLink="false">https://chiayehlai.com/?p=1896</guid>

					<description><![CDATA[徐小姐是一位40歲的雙寶媽，持續性的嘔心想吐🤮已經兩個多禮拜...
來看我的門診前，已經看過兩家診所，吃了幾天的腸胃藥，症狀都沒有明顯改善，她很擔心自己的胃或是胰臟出了什麼問題，想安排進一步的檢查。]]></description>
										<content:encoded><![CDATA[
<h1 class="wp-block-heading">徐小姐是一位40歲的雙寶媽，持續性的嘔心想吐<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f92e.png" alt="🤮" class="wp-smiley" style="height: 1em; max-height: 1em;" />已經兩個多禮拜&#8230;</h1>



<h2 class="wp-block-heading"><br>來看我的門診前，已經看過兩家診所，吃了幾天的腸胃藥，症狀都沒有明顯改善，她很擔心自己的胃或是胰臟出了什麼問題，想安排進一步的檢查。</h2>



<p class="has-medium-font-size"><br>賴醫師：「肚子有開過刀嗎？」</p>



<p class="has-medium-font-size">徐小姐：「有剖腹產過」</p>



<p class="has-medium-font-size">賴醫師：「平常會不會便秘？」</p>



<p class="has-medium-font-size">徐小姐：「我排便都蠻正常的，每天都會大一次」</p>



<p class="has-medium-font-size">賴醫師：「最近有可能懷孕嗎？」</p>



<p class="has-medium-font-size">徐小姐：「不可能啦！我生老二剖腹產的時候，就順便請產科醫師幫我結紮了，而且我都40歲了，不可能不可能<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f644.png" alt="🙄" class="wp-smiley" style="height: 1em; max-height: 1em;" />！」</p>



<h2 class="wp-block-heading"><br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/27a1.png" alt="➡" class="wp-smiley" style="height: 1em; max-height: 1em;" />當天腹部超音波檢查沒有明顯異常，胃鏡發現胃僅有輕微發炎</h2>



<p class="has-medium-font-size">賴醫師：「輕微的胃發炎不太能解釋持續嘔心想吐的症狀，雖然機率很低，但還是建議你驗孕一下比較保險<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f605.png" alt="😅" class="wp-smiley" style="height: 1em; max-height: 1em;" />」</p>



<p class="has-medium-font-size">徐小姐：「醫師，我先吃你開的藥看看，我真的不可能懷孕啦<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f611.png" alt="😑" class="wp-smiley" style="height: 1em; max-height: 1em;" />！」<br></p>



<h2 class="wp-block-heading"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/27a1.png" alt="➡" class="wp-smiley" style="height: 1em; max-height: 1em;" />一週後徐小姐回診</h2>



<p class="has-medium-font-size">賴醫師：「噁心想吐的症狀有比較好嗎？」</p>



<p class="has-medium-font-size">徐小姐：「我懷孕了&#8230;(接下來是一連串抱怨先生和幫她開刀的產科醫師的對話&#8230;<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/23e9.png" alt="⏩" class="wp-smiley" style="height: 1em; max-height: 1em;" />)」</p>



<h2 class="wp-block-heading"><br><strong>噁心想吐是腸胃科門診常見的主訴，育齡女性如果有懷孕的可能，記得先驗孕來排除孕吐喔！</strong></h2>



<p class="has-background has-medium-font-size" style="background-color:#fff0e5">相關文章:<br><a href="https://chiayehlai.com/hp/" data-type="URL" data-id="https://chiayehlai.com/hp/">長期胃痛脹氣-小心是幽門螺旋桿菌惹的禍</a></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1896</post-id>	</item>
		<item>
		<title>長期胃痛，檢查竟發現是胃癌!</title>
		<link>https://chiayehlai.com/dyspepsia_cancer/</link>
		
		<dc:creator><![CDATA[賴佳業醫師｜腸胃｜健康｜減重]]></dc:creator>
		<pubDate>Thu, 23 Dec 2021 11:46:26 +0000</pubDate>
				<category><![CDATA[腸胃不適]]></category>
		<category><![CDATA[診間故事]]></category>
		<category><![CDATA[內視鏡]]></category>
		<category><![CDATA[消化不良]]></category>
		<category><![CDATA[胃癌]]></category>
		<guid isPermaLink="false">https://chiayehlai.com/?p=1880</guid>

					<description><![CDATA[胃痛、脹氣、消化不良是胃腸科門診病人常見的主訴，多半是因為腸胃炎、壓力或是暴飲暴食等原因引起，但如果有⛔危險徵兆⛔，會有胃癌的風險，建議盡早接受胃鏡檢查(即使是年輕人也一樣)，以免延遲診斷！]]></description>
										<content:encoded><![CDATA[
<h3 class="wp-block-heading">胃痛、脹氣、消化不良是胃腸科門診病人常見的主訴，多半是因為腸胃炎、壓力或是暴飲暴食等原因引起，但如果有<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26d4.png" alt="⛔" class="wp-smiley" style="height: 1em; max-height: 1em;" />危險徵兆<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26d4.png" alt="⛔" class="wp-smiley" style="height: 1em; max-height: 1em;" />，會有胃癌的風險，建議盡早接受胃鏡檢查(即使是年輕人也一樣)，以免延遲診斷！</h3>



<hr class="wp-block-separator is-style-wide"/>



<p>丁先生24歲，上腹(胃)痛好幾個月，吃了一陣子的胃藥，狀況都沒有明顯好轉。<br></p>



<p>到我的門診看診時，除了胃痛外，體重一個月內從56公斤掉到只剩52公斤，還有持續嘔吐的情形。因有空腹，當下就建議他接受胃鏡檢查，檢查發現胃有大片的潰瘍性腫瘤，病理切片報告證實是晚期胃惡性腫瘤<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f622.png" alt="😢" class="wp-smiley" style="height: 1em; max-height: 1em;" />，目前已經在醫學中心接受化學治療中…</p>



<figure class="wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="745" src="https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/266712735_123941270095426_4498806882473031981_n.jpg?resize=1024%2C745&#038;ssl=1" alt="266712735 123941270095426 4498806882473031981 n" data-id="1886" class="wp-image-1886" title="長期胃痛，檢查竟發現是胃癌!" srcset="https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/266712735_123941270095426_4498806882473031981_n.jpg?resize=1024%2C745&amp;ssl=1 1024w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/266712735_123941270095426_4498806882473031981_n.jpg?resize=300%2C218&amp;ssl=1 300w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/266712735_123941270095426_4498806882473031981_n.jpg?resize=768%2C559&amp;ssl=1 768w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/266712735_123941270095426_4498806882473031981_n.jpg?resize=1170%2C851&amp;ssl=1 1170w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/266712735_123941270095426_4498806882473031981_n.jpg?resize=585%2C425&amp;ssl=1 585w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/266712735_123941270095426_4498806882473031981_n.jpg?w=1419&amp;ssl=1 1419w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></li><li class="blocks-gallery-item"><figure><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="746" src="https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/267626262_123941306762089_703149185788502972_n.jpg?resize=1024%2C746&#038;ssl=1" alt="267626262 123941306762089 703149185788502972 n" data-id="1888" data-full-url="https://chiayehlai.com/wp-content/uploads/2021/12/267626262_123941306762089_703149185788502972_n.jpg" data-link="https://chiayehlai.com/?attachment_id=1888" class="wp-image-1888" title="長期胃痛，檢查竟發現是胃癌!" srcset="https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/267626262_123941306762089_703149185788502972_n.jpg?resize=1024%2C746&amp;ssl=1 1024w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/267626262_123941306762089_703149185788502972_n.jpg?resize=300%2C218&amp;ssl=1 300w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/267626262_123941306762089_703149185788502972_n.jpg?resize=768%2C559&amp;ssl=1 768w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/267626262_123941306762089_703149185788502972_n.jpg?resize=1170%2C852&amp;ssl=1 1170w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/267626262_123941306762089_703149185788502972_n.jpg?resize=585%2C426&amp;ssl=1 585w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/267626262_123941306762089_703149185788502972_n.jpg?w=1398&amp;ssl=1 1398w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></li></ul></figure>



<hr class="wp-block-separator is-style-wide"/>



<h2 class="wp-block-heading">消化不良的危險徵兆包括:</h2>



<p class="has-medium-font-size">1&#x20e3;體重減輕<br>2&#x20e3;解黑便<br>3&#x20e3;持續嘔吐<br>4&#x20e3;貧血<br>5&#x20e3;吞嚥困難<br>5&#x20e3;腹部腫塊<br>7&#x20e3;年齡大於60歲</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="771" src="https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/267497147_124636336692586_7019161171271860452_n.jpg?resize=1024%2C771&#038;ssl=1" alt="267497147 124636336692586 7019161171271860452 n" class="wp-image-1885" title="長期胃痛，檢查竟發現是胃癌!" srcset="https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/267497147_124636336692586_7019161171271860452_n.jpg?resize=1024%2C771&amp;ssl=1 1024w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/267497147_124636336692586_7019161171271860452_n.jpg?resize=300%2C226&amp;ssl=1 300w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/267497147_124636336692586_7019161171271860452_n.jpg?resize=768%2C578&amp;ssl=1 768w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/267497147_124636336692586_7019161171271860452_n.jpg?resize=1170%2C881&amp;ssl=1 1170w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/267497147_124636336692586_7019161171271860452_n.jpg?resize=585%2C440&amp;ssl=1 585w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/12/267497147_124636336692586_7019161171271860452_n.jpg?w=1432&amp;ssl=1 1432w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p class="has-background has-normal-font-size" style="background-color:#ffe8d8">相關連結: <a href="https://chiayehlai.com/hp/" data-type="URL" data-id="https://chiayehlai.com/hp/"><br><strong>1. 長期胃痛脹氣-小心是幽門螺旋桿菌惹的禍</strong></a></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1880</post-id>	</item>
		<item>
		<title>火燒心胃食道逆流 (GERD)</title>
		<link>https://chiayehlai.com/gerd-overview/</link>
		
		<dc:creator><![CDATA[賴佳業醫師｜腸胃｜健康｜減重]]></dc:creator>
		<pubDate>Wed, 01 Dec 2021 07:15:29 +0000</pubDate>
				<category><![CDATA[胃食道逆流]]></category>
		<category><![CDATA[腸胃不適]]></category>
		<category><![CDATA[內視鏡]]></category>
		<guid isPermaLink="false">http://pencidesign.com/soledad/soledad-hipster/?p=243</guid>

					<description><![CDATA[腸胃不適是現代人常見的文明病，其中胃食道逆流(GastroE&#8230;]]></description>
										<content:encoded><![CDATA[
<h1 class="has-medium-font-size wp-block-heading">腸胃不適是現代人常見的文明病，其中<strong>胃食道逆流(GastroEsophageal Reflux Disease, GERD)</strong>更幾乎是每個人都經歷過的症狀，根據研究文獻指出，全球胃食道逆流的盛行率大約在10%-30%之間。</h1>



<p class="has-medium-font-size">典型胃食道逆流的症狀包刮「<strong>胃酸逆流、喉嚨異物感、胸口灼熱疼痛、聲音沙啞、乾咳</strong>」，少部分的病人會以氣喘、吞嚥困難、噁心、脹氣或打嗝作表現。</p>



<hr class="wp-block-separator is-style-wide"/>



<p>                                                </p>



<h2 class="wp-block-heading">一、<strong>如何診斷胃食道逆流?</strong></h2>



<h3 class="has-medium-font-size wp-block-heading"><strong>診斷胃食道逆流可用三種方式:「</strong><span class="has-inline-color has-vivid-cyan-blue-color">嘗試藥物診斷</span><strong>」、「<span class="has-inline-color has-vivid-cyan-blue-color">胃鏡診斷</span>」、「<span class="has-inline-color has-vivid-cyan-blue-color">活動性逆流監測診斷</span>」</strong></h3>



<ol class="wp-block-list" style="font-size:18px"><li><strong>嘗試藥物診斷</strong>: 使用抗胃酸分泌藥物兩週，若症狀有緩解一半以上，即可診斷(但若沒有緩解則不能排除)。</li><li><strong>胃鏡診斷</strong>: 直接用胃鏡看是否有胃酸逆流造成胃食道交口處發炎，<span style="text-decoration: underline;"><span class="has-inline-color has-vivid-red-color">依照發炎的程度可分為A-D四種等級</span></span>，A級最輕，D級最嚴重。</li><li><strong>活動性逆流監測診斷</strong>(ambulatory reflux monitoring): 檢測一段時間內食道的酸鹼(pH)值，進而回推胃酸逆流的頻率和時間(胃酸逆流會造成食道pH值下降)。</li></ol>



<p>                                </p>



<hr class="wp-block-separator is-style-wide"/>



<h2 class="wp-block-heading">二、如何治療<strong>胃食道逆流</strong> ?</h2>



<h3 class="has-medium-font-size wp-block-heading">除了使用抗胃酸藥物治療，更重要的是養成<span class="has-inline-color has-luminous-vivid-orange-color">良好的生活型態</span>!</h3>



<figure class="wp-block-image size-large is-resized is-style-default"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/07/GERDTx.jpg?resize=768%2C768&#038;ssl=1" alt="GERDTx" class="wp-image-1422" width="768" height="768" title="火燒心胃食道逆流 (GERD)" srcset="https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/07/GERDTx.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/07/GERDTx.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/07/GERDTx.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/07/GERDTx.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/07/GERDTx.jpg?resize=585%2C585&amp;ssl=1 585w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/07/GERDTx.jpg?w=1080&amp;ssl=1 1080w" sizes="auto, (max-width: 768px) 100vw, 768px" /></figure>



<h3 class="wp-block-heading">調整生活型態</h3>



<p style="font-size:18px">1. <strong>調整飲食</strong>: 少量多餐(避免暴飲暴食)、睡前2-3小時避免進食(就是<span style="text-decoration: underline;">不要吃消夜XD</span>)、少吃辛辣刺激或油膩食物、少吃甜食、少喝咖啡、少喝酒。<br>2. <strong>適度減重</strong>: 肥胖的人腹壓較大，會造成胃食道逆流難以控制。<br>3. <strong>墊高枕頭</strong>，維持頭高腳低睡姿。</p>



<p><span class="has-inline-color has-white-color">&#8211;</span></p>



<h3 class="wp-block-heading">抗胃酸藥物</h3>



<ol class="wp-block-list" style="font-size:18px"><li>H2受體拮抗劑(<strong>H2 blocker)</strong>: 市售最常見的抗胃酸藥物，效果因人而異。</li><li>氫離子幫浦阻斷劑(<strong>PPI</strong>): 各國治療指引都推薦的抗胃酸藥物，效果佳；台灣健保只給付有<span style="text-decoration: underline;">做過胃鏡</span>且<span style="text-decoration: underline;">證實有胃食道逆流</span>的病人。</li><li>鉀離子競爭型酸阻斷劑(<strong>PCAB</strong>): 2020新上市的抗胃酸藥物，效過最好但價格昂貴；台灣健保給付條件嚴格，大部分需自費使用。</li></ol>



<hr class="wp-block-separator is-style-wide"/>



<p><span class="has-inline-color has-white-color"> &#8211;    </span></p>



<h3 class="wp-block-heading">看完這一篇文章是不是對胃食道逆流有初步了解了呢?</h3>



<h3 class="wp-block-heading">歡迎分享給身邊的家人好友喔^^</h3>



<blockquote class="wp-block-quote is-style-default is-layout-flow wp-block-quote-is-layout-flow"><p>引用文獻:  </p><p>1. Guidelines for the Diagnosis and Management of Gastroesophageal Reflux Disease.<br>Am J Gastroenterol 2013; 108: 308 – 328.</p><p>2. Epidemiology of gastroesophageal reflux disease: a systemic review. <br>Gut 2005 ; 54 : 710-717.</p></blockquote>



<p class="has-background" style="background-color:#fff2e9;font-size:18px"><strong>相關文章: </strong><br>1.<strong><a href="https://chiayehlai.com/be/">長期胃食道逆流的併發症-巴瑞特氏食道 (Barrett&#8217;s esophagus)</a></strong><br>2.<strong><a href="https://chiayehlai.com/vocinti/">福星定VOCINTI (VONOPRAZAN)胃食道逆流藥物的新選擇</a></strong></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">243</post-id>	</item>
		<item>
		<title>腸躁症的低腹敏飲食 low FODMAP diet</title>
		<link>https://chiayehlai.com/low-fodmap-diet/</link>
		
		<dc:creator><![CDATA[賴佳業醫師｜腸胃｜健康｜減重]]></dc:creator>
		<pubDate>Sun, 05 Sep 2021 07:24:50 +0000</pubDate>
				<category><![CDATA[腸胃不適]]></category>
		<category><![CDATA[腸躁症]]></category>
		<category><![CDATA[腹痛]]></category>
		<category><![CDATA[腹脹]]></category>
		<guid isPermaLink="false">https://chiayehlai.com/?p=1847</guid>

					<description><![CDATA[全台灣約250萬人有腸躁症的問題，腸躁症不僅會讓人身體不適，影響工作、社交，也會讓心情鬱悶，大大降低生活品質。治療腸躁症除了藥物之外，飲食也是一大重點，其中，最重要的就是低腹敏飲食(low FODMAP diet)。低腹敏飲食是第一線治療腸躁症的方式，其原理是藉由避免特定經消化後容易產氣的食物，來改善腹痛、腹脹及腹瀉問題。68%-86%的腸躁症患者可以藉由低腹敏飲食來改善症狀。]]></description>
										<content:encoded><![CDATA[
<h1 class="has-medium-font-size wp-block-heading">全台灣約250萬人有腸躁症的問題，腸躁症不僅會讓人身體不適，影響工作、社交，也會讓心情鬱悶，大大降低生活品質。治療腸躁症除了藥物之外，飲食也是一大重點，其中，最重要的就是<span class="has-inline-color has-vivid-red-color">低腹敏飲食</span>(low FODMAP diet)。</h1>



<p style="font-size:17px"><strong><span class="has-inline-color has-vivid-red-color">低腹敏飲食</span></strong>是第一線治療腸躁症的方式，其原理是藉由避免特定經消化後容易產氣的食物，來改善腹痛、腹脹及腹瀉問題。<span style="text-decoration: underline;">68%-86%的腸躁症患者可以藉由低腹敏飲食來改善症狀</span>。</p>



<hr class="wp-block-separator is-style-wide"/>



<h2 class="wp-block-heading">什麼是低腹敏飲食?</h2>



<p style="font-size:17px">腹敏飲食FODMAP diet代表五大類食物，分別為</p>



<p style="font-size:17px"><strong><span class="has-inline-color has-luminous-vivid-orange-color">F</span></strong>: Fermentable 可發酵<br><strong><span class="has-inline-color has-luminous-vivid-orange-color">O</span></strong>: Oligosaccharides 寡醣、半寡糖<br><strong><span class="has-inline-color has-luminous-vivid-orange-color">D</span></strong>: Disaccharides 雙醣(蔗糖、乳糖)<br><strong><span class="has-inline-color has-luminous-vivid-orange-color">M</span></strong>: Monosaccharides 單醣(果糖)<br><strong><span class="has-inline-color has-luminous-vivid-orange-color">A</span></strong>nd<strong> <span class="has-inline-color has-luminous-vivid-orange-color">P</span></strong>: Polyols 多元醇</p>



<p style="font-size:17px">如果上述成分含量高，就稱為高腹敏飲食；含量低則為低腹敏飲食。<br>一般來說豆類、小麥製品、乳製品都屬於高腹敏食物，須盡量避免。<br><em><span class="has-inline-color has-cyan-bluish-gray-color">(腹敏飲食分類較多，可以善用google「低腹敏飲食」做查詢)</span></em></p>



<figure class="wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="568" src="https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/low-FODMAP-diet.jpg?resize=1024%2C568&#038;ssl=1" alt="low FODMAP diet" data-id="1849" data-full-url="https://chiayehlai.com/wp-content/uploads/2021/09/low-FODMAP-diet.jpg" data-link="https://chiayehlai.com/?attachment_id=1849" class="wp-image-1849" title="腸躁症的低腹敏飲食 low FODMAP diet" srcset="https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/low-FODMAP-diet.jpg?resize=1024%2C568&amp;ssl=1 1024w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/low-FODMAP-diet.jpg?resize=300%2C166&amp;ssl=1 300w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/low-FODMAP-diet.jpg?resize=768%2C426&amp;ssl=1 768w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/low-FODMAP-diet.jpg?resize=1536%2C851&amp;ssl=1 1536w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/low-FODMAP-diet.jpg?resize=1170%2C648&amp;ssl=1 1170w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/low-FODMAP-diet.jpg?resize=585%2C324&amp;ssl=1 585w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/low-FODMAP-diet.jpg?w=1826&amp;ssl=1 1826w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></li></ul></figure>



<hr class="wp-block-separator is-style-wide"/>



<h2 class="wp-block-heading">如何進行低腹敏飲食?</h2>



<p style="font-size:17px">低腹敏飲食分三個階段(RIP)進行，分別為</p>



<p style="font-size:17px"><strong><span class="has-inline-color has-vivid-red-color">R</span></strong>&#8211; <span class="has-inline-color has-vivid-red-color">restriction</span>，完全低腹敏期，只吃低腹敏食物持續2-6週<br><strong><span class="has-inline-color has-vivid-cyan-blue-color">I</span></strong>&#8211; <span class="has-inline-color has-vivid-cyan-blue-color">introduction</span>，重新適應期，逐項嘗試高腹敏食物8-12週(一次只嘗試一種高腹敏食物)<br><strong><span class="has-inline-color has-vivid-green-cyan-color">P</span></strong>&#8211; <span class="has-inline-color has-vivid-green-cyan-color">personalization</span>，個人化期，找到最適合你的食物，持續食用</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="301" src="https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/RIP.jpg?resize=1024%2C301&#038;ssl=1" alt="低腹敏飲食步驟RIP" class="wp-image-1852" title="腸躁症的低腹敏飲食 low FODMAP diet" srcset="https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/RIP.jpg?resize=1024%2C301&amp;ssl=1 1024w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/RIP.jpg?resize=300%2C88&amp;ssl=1 300w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/RIP.jpg?resize=768%2C226&amp;ssl=1 768w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/RIP.jpg?resize=1536%2C451&amp;ssl=1 1536w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/RIP.jpg?resize=1170%2C344&amp;ssl=1 1170w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/RIP.jpg?resize=585%2C172&amp;ssl=1 585w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/RIP.jpg?w=1817&amp;ssl=1 1817w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p class="has-background" style="background-color:#ecedee;font-size:18px">雖然低腹敏飲食對控制腸躁症有很大的幫助，但因為食物分類複雜、限制嚴格，也會影響社交生活(太多的飲食限制)，執行上多少會有難度。</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"><p>引用文獻:</p><p>1. https://www.monashfodmap.com/</p></blockquote>



<p class="has-background" style="background-color:#ffe6d4;font-size:18px"><strong>相關文章:<br>1. <a href="https://chiayehlai.com/irritable-bowel-syndrome/" data-type="URL" data-id="https://chiayehlai.com/irritable-bowel-syndrome/">什麼是腸躁症IBS? (IRRITABLE BOWEL SYNDROME)</a></strong></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1847</post-id>	</item>
		<item>
		<title>什麼是腸躁症IBS? (irritable bowel syndrome)</title>
		<link>https://chiayehlai.com/irritable-bowel-syndrome/</link>
		
		<dc:creator><![CDATA[賴佳業醫師｜腸胃｜健康｜減重]]></dc:creator>
		<pubDate>Sat, 04 Sep 2021 08:01:36 +0000</pubDate>
				<category><![CDATA[腸胃不適]]></category>
		<category><![CDATA[便祕]]></category>
		<category><![CDATA[腸躁症]]></category>
		<category><![CDATA[腹瀉]]></category>
		<category><![CDATA[腹痛]]></category>
		<guid isPermaLink="false">https://chiayehlai.com/?p=1839</guid>

					<description><![CDATA[腸躁症是一種「慢性」的「功能性腸道障礙」，目前造成腸躁症的確切原因還不清楚，可能與基因、先天腸道菌叢、神經系統以及壓力有關。全球約有11%的人有腸躁症，30%的人曾經因為腸躁症的症狀就醫，超過70%的腸躁症會在50歲以前被診斷，女性有較高的機會患有腸躁症，大約是男性的2倍。雖然腸躁症會讓人生活品質下降，心情變差，但並不會增加死亡的風險。]]></description>
										<content:encoded><![CDATA[
<h1 class="has-medium-font-size wp-block-heading">「長期反覆腹痛、脹氣，有時候便祕，有時候拉肚子，做了好多檢查，包括胃鏡和大腸鏡都沒有問題，醫師說我可能是<span class="has-inline-color has-vivid-red-color">腸躁症</span>(IBS, irritable bowel syndrome)，到底腸躁症是什麼呢?」</h1>



<p style="font-size:17px"><strong><span class="has-inline-color has-vivid-red-color">腸躁症</span></strong>是一種「<strong><span class="has-inline-color has-vivid-cyan-blue-color">慢性</span></strong>」的「<strong><span class="has-inline-color has-vivid-cyan-blue-color">功能性腸道障礙</span></strong>」(chronic functional GI disorder)，目前造成腸躁症的確切原因還不清楚，可能與基因、先天腸道菌叢、神經系統以及壓力有關。全球約有<strong>11%的人有腸躁症</strong>，<strong>30%的人曾經因為腸躁症的症狀就醫</strong>，超過70%的腸躁症會在50歲以前被診斷，女性有較高的機會患有腸躁症，大約是男性的2倍。值得注意的是，雖然腸躁症會讓人生活品質下降，心情變差，但並<span style="text-decoration: underline;">不會增加死亡的風險</span>。</p>



<hr class="wp-block-separator is-style-wide"/>



<h2 class="wp-block-heading">如何診斷腸躁症IBS?</h2>



<p style="font-size:17px">根據ROME IV定義，<strong><span class="has-inline-color has-luminous-vivid-orange-color">有症狀超過6個月</span></strong>，<strong><span class="has-inline-color has-luminous-vivid-orange-color">最近3個月內反覆性腹痛</span></strong>，且<strong><span class="has-inline-color has-luminous-vivid-orange-color">平均每週至少發生1天以上</span></strong>，同時合併下列2項以上症狀即可診斷腸躁症：</p>



<ol class="wp-block-list" style="font-size:17px"><li><strong>腹痛與排便有關</strong></li><li><strong>排便的頻率改變</strong>，例如：本來3天一次變天三次</li><li><strong>排便的型態改變</strong>，例如：大便變軟、變硬、變水</li></ol>



<hr class="wp-block-separator is-style-wide"/>



<h2 class="wp-block-heading">腸躁症IBS的分類</h2>



<p style="font-size:17px">腸躁症依據糞便型態可以分為四種，分別為IBS-D、IBS-C、IBS-M以及IBS-U <br>(<em>D-diarrhea，C-constipation，M-mixed，U-unspecific)</em></p>



<ol class="wp-block-list" style="font-size:17px"><li>IBS-D：以腹瀉為主 (type 1/2)</li><li>IBS-C：以便祕為主 (type 5/6)</li><li>IBS-M：時而便祕時而腹瀉 (type 1/2 and 5/6)</li><li>IBS-U：各種型態的糞便都有 (type 1-6)</li></ol>



<div class="wp-block-image"><figure class="aligncenter size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="424" height="487" src="https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/IBS-stool.jpg?resize=424%2C487&#038;ssl=1" alt="腸躁症大便型態分類" class="wp-image-1841" title="什麼是腸躁症IBS? (irritable bowel syndrome)" srcset="https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/IBS-stool.jpg?w=424&amp;ssl=1 424w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/09/IBS-stool.jpg?resize=261%2C300&amp;ssl=1 261w" sizes="auto, (max-width: 424px) 100vw, 424px" /></figure></div>



<hr class="wp-block-separator is-style-wide"/>



<h2 class="wp-block-heading">如何治療腸躁症IBS?</h2>



<p style="font-size:17px">根據2021年美國胃腸病學院ACG治療指引，腸躁症可以由幾個面向著手治療：</p>



<h3 class="wp-block-heading">1. 改變飲食型態</h3>



<ul class="wp-block-list" style="font-size:16px"><li>嘗試<strong><span class="has-inline-color has-vivid-red-color">低腹敏飲食</span></strong>(<strong>low FODMAP diet</strong>)</li><li>攝取<strong>可溶性纖維</strong>(soluble fiber)(果膠、植物膠、黏膠等)</li><li><strong>薄荷</strong>可減緩腸躁症症狀</li></ul>



<h3 class="wp-block-heading">2. 藥物</h3>



<ul class="wp-block-list" style="font-size:16px"><li>針對腹脹、腹瀉、便祕給予適度的止瀉軟便藥物</li><li><strong>三環憂鬱劑</strong>(TCA): 適合所有型態的腸躁症</li><li>抗生素<strong>rifaximin</strong>、5-HT3拮抗劑(<strong>alosetron</strong>)、mixed opioid agnoists/antagonists(<strong>Eluxadoline</strong>): 適合IBS-D <br>(但目前台灣還沒有這些藥物可以使用)</li><li>5-HT4拮抗劑(<strong>tegaserod</strong>): 適合IBS-C <br>(但目前台灣還沒有這個藥物可以使用)</li></ul>



<h3 class="wp-block-heading">3. 目前醫學證據仍無法支持使用糞便移植(fecal transplant)來治療腸躁症</h3>



<h3 class="wp-block-heading">4. 益生菌可能對緩解腸躁症有幫助</h3>



<p class="has-background" style="background-color:#ededed;font-size:17px">雖然<span style="text-decoration: underline;">腸躁症並不會增加死亡的風險</span>，但如果有<strong>解血便/黑便</strong>、<strong>體重減輕</strong>、<strong>年紀超過50歲</strong>、<strong>大腸癌家族史</strong>、<strong>發炎性腸道疾病家族史</strong>、<strong>貧血</strong>、<strong>糞便潛血陽性</strong>等警訊時，務必要及早就醫以排除其他疾病的可能。</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"><p>引用文獻:</p><p>1. ACG Clinical Guideline: Management of Irritable Bowel Syndrome<br>Am J Gastroenterol 2021;116:17–44.</p><p>2. The epidemiology of irritable bowel syndrome<br>Clinical Epidemiology 2014:6 71–80</p></blockquote>



<p class="has-background" style="background-color:#ffebdc;font-size:18px"><strong>相關文章:<br>1. <a href="https://chiayehlai.com/hp/" data-type="URL" data-id="https://chiayehlai.com/hp/">長期胃痛脹氣-小心是幽門螺旋桿菌惹的禍</a></strong><br><strong>2. <a href="https://chiayehlai.com/low-fodmap-diet/" data-type="URL" data-id="https://chiayehlai.com/low-fodmap-diet/">腸躁症的低腹敏飲食 LOW FODMAP DIET</a></strong></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1839</post-id>	</item>
		<item>
		<title>福星定Vocinti (Vonoprazan)胃食道逆流藥物的新選擇</title>
		<link>https://chiayehlai.com/vocinti/</link>
		
		<dc:creator><![CDATA[賴佳業醫師｜腸胃｜健康｜減重]]></dc:creator>
		<pubDate>Thu, 19 Aug 2021 04:42:39 +0000</pubDate>
				<category><![CDATA[胃食道逆流]]></category>
		<category><![CDATA[腸胃不適]]></category>
		<category><![CDATA[幽門螺旋桿菌]]></category>
		<guid isPermaLink="false">https://chiayehlai.com/?p=1762</guid>

					<description><![CDATA[「吃甜食喝咖啡，你又胃食道逆流了嗎?」 在台灣，10%-30&#8230;]]></description>
										<content:encoded><![CDATA[
<h1 class="has-medium-font-size wp-block-heading">「吃甜食喝咖啡，你又胃食道逆流了嗎?」</h1>



<p style="font-size:18px">在台灣，10%-30%的人都曾經受胃食道逆流所苦，常見的症狀包刮「<strong>胃酸逆流</strong>、<strong>喉嚨異物感</strong>、<strong>胸口灼熱疼痛</strong>、<strong>聲音沙啞</strong>、<strong>乾咳</strong>」等，氫離子幫浦阻斷劑(PPI)是最常用來治療胃食道逆流的抗胃酸藥物，現在除了PPI外，還有更強效的抗胃酸藥物<strong><span class="has-inline-color has-vivid-red-color">福星定Vocinti</span></strong>。</p>



<hr class="wp-block-separator is-style-wide"/>



<p style="font-size:17px"><strong><span class="has-inline-color has-vivid-red-color">福星定Vocinti</span></strong>(Vonoprazan)是一種鉀離子競爭型酸阻斷劑(PCAB)，可以更有效減少胃酸分泌。日本在2014年就開始使用福星定Vocinti治療胃酸相關的疾病，包括<strong>胃食道逆流</strong>、<strong>胃潰瘍</strong>、<strong>胃幽門螺旋桿菌治療</strong>等。</p>



<p style="font-size:17px">研究發現，使用福星定Vocinti治療嚴重糜爛性食道炎(GERD grade C/D)，與氫離子幫浦阻斷劑(PPI)相比，<span style="text-decoration: underline;">有更好的癒合(healing)及維持(maintenance)效果</span>!</p>



<p style="font-size:17px">在治療幽門螺旋桿菌方面，將福星定Vocinti取代氫離子幫浦阻斷劑(PPI)，也可以大大提升第二線治療配方的成功率!</p>



<hr class="wp-block-separator is-style-wide"/>



<h2 class="wp-block-heading">福星定Vocinti(Vonoprazan)除了藥效更強外，還有幾項優點</h2>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="553" src="https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/08/PCAB-pharma.jpg?resize=1024%2C553&#038;ssl=1" alt="PCAB pharma" class="wp-image-1765" title="福星定Vocinti (Vonoprazan)胃食道逆流藥物的新選擇" srcset="https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/08/PCAB-pharma.jpg?resize=1024%2C553&amp;ssl=1 1024w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/08/PCAB-pharma.jpg?resize=300%2C162&amp;ssl=1 300w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/08/PCAB-pharma.jpg?resize=768%2C415&amp;ssl=1 768w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/08/PCAB-pharma.jpg?resize=1536%2C830&amp;ssl=1 1536w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/08/PCAB-pharma.jpg?resize=1170%2C632&amp;ssl=1 1170w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/08/PCAB-pharma.jpg?resize=585%2C316&amp;ssl=1 585w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/08/PCAB-pharma.jpg?w=1814&amp;ssl=1 1814w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<ol class="wp-block-list" style="font-size:17px"><li><strong><span class="has-inline-color has-luminous-vivid-orange-color">藥效發揮快速</span></strong>，服用藥物後兩個小時可以達血清濃度最大值 (PPI需3-5天)</li><li><strong><span class="has-inline-color has-luminous-vivid-orange-color">藥效更持久</span></strong>，7小時藥物血清濃度才會減半 (PPI約1-2小時濃度就會減半)</li><li>服用<strong><span class="has-inline-color has-luminous-vivid-orange-color">不受食物影響</span></strong>，空腹或飯後吃效果一樣好 (PPI空腹吃效果比較好)</li></ol>



<p class="has-background" style="background-color:#ededed;font-size:17px">更強的抗胃酸藥物福星定Vocinti並不是萬靈丹，如果服用一段時間後症狀沒有改善，就要考慮是否有其他因素造成長期胃酸逆流的症狀，例如賁門鬆弛(hiatal hernia)、食道蠕動功能不佳、食道敏感性過高(hypersensitivity)等。</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"><p>引用文獻:</p><p>1. Vonoprazan fumarate, a novel potassiumcompetitive acid blocker, in the management of gastroesophageal reflux disease: safety and clinical evidence to date<br>Ther Adv Gastroenterol 2018, Vol. 11: 1–14</p><p>2. Vonoprazan versus proton-pump inhibitors for healing gastroesophageal reflux disease: a systematic review<br>J Gastroenterol Hepatol. 2019 Aug;34(8):1316-1328.</p><p>3. Effectiveness and Safety of Vonoprazan versus Proton Pump Inhibitors for Second-Line Helicobacter pylori Eradication Therapy: Systematic Review and Meta-Analysis<br>Digestion 2021;102:319–325</p></blockquote>



<p class="has-background" style="background-color:#ffe8d8;font-size:18px"><strong>相關文章:</strong><br><strong>1.<a href="https://chiayehlai.com/gerd-overview/"> 火燒心胃食道逆流 (GERD)</a></strong><br><strong>2. <a href="https://chiayehlai.com/be/">巴瑞特氏食道 (BARRETT’S ESOPHAGUS)-長期胃食道逆流的併發症</a></strong><br><strong>3. <a href="https://chiayehlai.com/hptreatment/">10-14天根除幽門螺旋桿菌</a></strong></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1762</post-id>	</item>
		<item>
		<title>上腹痛延伸到背部-急性胰臟炎 acute pancreatitis</title>
		<link>https://chiayehlai.com/acute-pancreatitis/</link>
		
		<dc:creator><![CDATA[賴佳業醫師｜腸胃｜健康｜減重]]></dc:creator>
		<pubDate>Sun, 08 Aug 2021 02:50:08 +0000</pubDate>
				<category><![CDATA[腸胃不適]]></category>
		<category><![CDATA[急性胰臟炎]]></category>
		<category><![CDATA[腹痛]]></category>
		<category><![CDATA[膽結石]]></category>
		<guid isPermaLink="false">https://chiayehlai.com/?p=1738</guid>

					<description><![CDATA[急性胰臟炎的典型症狀為上腹痛或左上腹痛，且會延伸到背部，將身&#8230;]]></description>
										<content:encoded><![CDATA[
<h1 class="has-medium-font-size wp-block-heading">急性胰臟炎的典型症狀為<strong><span class="has-inline-color has-vivid-red-color">上腹痛</span></strong>或<strong><span class="has-inline-color has-vivid-red-color">左上腹痛</span></strong>，<strong><span class="has-inline-color has-vivid-red-color">且會延伸到背部</span></strong>，將<strong><span class="has-inline-color has-vivid-red-color">身體蜷曲疼痛會稍微緩</span>解</strong>，若有類似的症狀需要趕快就醫，盡早接受治療，否則可能會危及生命!</h1>



<p class="has-medium-font-size">當有急性胰臟炎時，胰臟周圍的組織會被胰臟分泌的消化酵素刺激造成發炎，當發炎反應嚴重時，不僅會影響胰臟本身，也有可會造成<strong>心臟衰竭</strong>、<strong>呼吸衰竭</strong>、<strong>腎臟衰竭</strong>、<strong>腸胃道出血</strong>等全身性的發炎反應。</p>



<hr class="wp-block-separator is-style-wide"/>



<h2 class="wp-block-heading">要<span style="text-decoration: underline;">診斷急性胰臟炎</span>需至少符合下面三個指標中的其中兩個:</h2>



<ol class="has-background wp-block-list" style="background-color:#f3f3f3;font-size:17px"><li><strong>上腹痛或左上腹痛</strong>，且<strong>會延伸到背部</strong>，將<strong>身體蜷曲疼痛會稍微緩解</strong></li><li>血液澱粉酶(amylase)或脂酶(lipase)<strong>大於正常值的三倍</strong></li><li><strong>影像學檢查</strong>(電腦斷層[CT]或是核磁共振[MRI])證實有急性胰臟炎</li></ol>



<hr class="wp-block-separator is-style-wide"/>



<h2 class="wp-block-heading">造成急性胰臟炎的原因</h2>



<p style="font-size:17px">在台灣，最常造成急性胰臟炎的三大原因為「<strong><span class="has-inline-color has-vivid-cyan-blue-color">膽結石</span></strong>」、「<strong><span class="has-inline-color has-vivid-cyan-blue-color">酗酒</span></strong>」以及「<strong><span class="has-inline-color has-vivid-cyan-blue-color">高三酸甘油脂</span></strong>」，<strong>接受內視鏡逆行性膽胰管檢查(ERCP)</strong>也是急性胰臟炎常見原因之一，其他如自體免疫疾病、創傷(trauma)、外科手術後(cardiopulmonary bypass)、使用類固醇、病毒感染(CMV、EBV、mumps)等，屬於比較少見的原因。</p>



<p class="has-text-align-center" style="font-size:17px"><img data-recalc-dims="1" loading="lazy" decoding="async" width="500" height="500" class="wp-image-1741" style="width: 500px;" src="https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/08/Pancreatitis-risk.jpg?resize=500%2C500&#038;ssl=1" alt="Pancreatitis risk" title="上腹痛延伸到背部-急性胰臟炎 acute pancreatitis" srcset="https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/08/Pancreatitis-risk.jpg?w=1080&amp;ssl=1 1080w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/08/Pancreatitis-risk.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/08/Pancreatitis-risk.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/08/Pancreatitis-risk.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/08/Pancreatitis-risk.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/chiayehlai.com/wp-content/uploads/2021/08/Pancreatitis-risk.jpg?resize=585%2C585&amp;ssl=1 585w" sizes="auto, (max-width: 500px) 100vw, 500px" /></p>



<hr class="wp-block-separator is-style-wide"/>



<h2 class="wp-block-heading">急性胰臟炎的治療</h2>



<p style="font-size:17px">急性胰臟炎最重要的治療為<strong><span style="text-decoration: underline;"><span class="has-inline-color has-luminous-vivid-orange-color">支持性療法</span></span></strong>，也就是<strong><span style="text-decoration: underline;"><span class="has-inline-color has-luminous-vivid-orange-color">禁食搭配大量的輸液治療</span></span></strong>，確保器官，特別是腎臟的血液灌流量充足，等到發炎反應及腹痛緩解後就可以考慮開始進食。若是膽道結石造成的急性胰臟炎且合併有膽管炎，則建議盡早接受內視鏡逆行性膽胰管檢查(ERCP)將膽道結石取出。</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"><p>引用文獻:</p><p>1. Acute pancreatitis<br>Lancet 2020; 396: 726–34</p><p>2. Acute Pancreatitis<br>N Engl J Med 2016;375:1972-81.</p><p>3. American College of Gastroenterology Guideline: Management of Acute Pancreatitis<br>Am J Gastroenterol advance online publication, 30 July 2013</p></blockquote>



<p class="has-background" style="background-color:#ffeadb;font-size:18px"><strong>相關文章: <a href="https://chiayehlai.com/gb-stone/">右上腹痛-小心膽結石惹禍</a></strong></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1738</post-id>	</item>
	</channel>
</rss>
